I've gotten into a competition of sorts; I feel I need to break what every "record" I set on my commute.
Wednesday was faster than Tuesday, and Thursday faster than Wednesday.
I'm checking splits, and calculating speeds on the road.
Are these hour long hammerfest of any value? Hard to say. Last night I had a hard time keeping up with Lillian (the slowest walker in the world) on our walk to the bookstore my legs were so wrecked. Recovery is pretty good though; I don't feel too worse for wear this morning, but I'm glad I need the truck for work.